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Candice O'Connor
Personal Trainer
Certified Personal Trainer (CPT), RYT-200 (200-hour Registered Yoga Teacher)
New York
In-Person
Online
0 connections
About Me
Candice O’Connor is a NASM-certified personal trainer and registered yoga instructor specializing in sculpt-style movement, strength training, and mobility. With a background in gymnastics and competitive cheerleading, she has spent over eight years leading group fitness classes in the fitness industry.
Teaching Style
Empowering
Patient
Energetic
Challenging
Mindful
Structured
Goal-Oriented
Motivational
Science-based
What I Offer
Teaching Formats
1-on-1
Partner Training
Small Group (3-5)
Group Class (6+)
Workshops
Retreats
Specialties
Hypertrophy
Metabolic Conditioning
Glute Training
Where I Teach
Gym / Studio / Club
Professional Facility
My Own Space
New York
Outdoor Spaces
Parks & Open Areas
Client's Home
At Your Location
Client's Gym
Your Gym Membership
Click for details
Corporate Offices
Workplace Wellness
Online
Virtual Sessions
Who I Work With
Age Groups
All Ages
Skill Levels
All Levels
Languages
English
Special Expertise
Actors
Celebrities
Pregnancy
Prenatal
Postnatal
LGBTQIA+
My Rates
Inquire for pricing information
Credentials
Trust & Safety
Insured
CPR Certified
Certifications
Certified Personal Trainer (CPT)
National Academy of Sports Medicine
2026
RYT-200 (200-hour Registered Yoga Teacher)
Yoga Alliance RYT/E-RYT
2017
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