Candice O’Connor is a NASM-certified personal trainer and registered yoga instructor specializing in sculpt-style movement, strength training, and mobility. With a background in gymnastics and competitive cheerleading, she has spent over eight years leading group fitness classes in the fitness industry.

Candice O’Connor is a NASM-certified personal trainer and registered yoga instructor specializing in sculpt-style movement, strength training, and mobility. With a background in gymnastics and competitive cheerleading, she has spent over eight years leading group fitness classes in the fitness industry.