DEMO

Rocky Champs(he/him)

Boxing Coach · New York, NYIn-Person Online

From$120

Per session

Verified

4.7

7 reviews

Hi, I'm Rocky

I love helping people discover how strong they really are! Whether you're just starting with boxing or you're a seasoned fighter, I'll help get you in the best shape of your life! I am open for private bookings in Brooklyn but you can also find me at Equinox Flatiron. Reach out with any questions! Let's get you FIT!

Works with: Kids (5-12) · Teens (13-17) · Adults (18-59)
Levels: Just Starting · Beginner · Intermediate · Advanced
Formats: 1-on-1 · Partner Training · Small Group (3-5) · Trial · Team Training · Corporate Sessions · Bootcamps
Specialises in: LGBTQIA+ · Actors · Injury Recovery · Body Positive · Military/Veterans · Mitt Work · Sparring Strategy · Heavy Bag · Professional Competition
Style: Empowering · Adaptive · Energetic · Playful · Motivational
Speaks: English · Spanish · ASL (American Sign Language)

Train with me

Sessions

Trial Session

• 30 minutes • In-person

Free

Individual Session

• 1 hour • In-person

$120

Boxing Fundamentals Online

• 1 hour • Online

$50

Group Session

• 1 hour • Max 6 people • Price per person • In-person

$25

Also Available At

Equinox Flatiron

897 Broadway, New York City, New York 10003, United States

Rates at this location

Membership Required

Individual Session

• 45 minutes • In-person

$75

How to book: Inquire at the front desk for more details!

Where I teach

Your gym

I train you on your membership

I come to you

Outdoors

Parks, tracks and open spaces

Online

Over video

Equipment

I provide gloves for the trial session; after that you're required to bring your own gloves and wraps.

My credentials

Certifications

USA Boxing Coach

USA Boxing Coach Certification · 2025

Trust & Safety

VerifiedInsuredCPR Certified

Experience

2020 — Present

Boxing Coach

Equinox Flatiron

I have been offering a personal training sessions at Equinox that combine functional strength training with elements of boxing.

Elsewhere

Recommendations

What my clients say

4.7

7 reviews

5 star

4 star

3 star

2 star

1 star

After trying 3 different trainers over the years, Rocky is the one that stuck. He listens, he adjusts, and he genuinely cares about your progress. My wife started training with him too after seeing my results.David P.Oct 2025

Been training with Rocky for about 3 months now. He brings great energy to every session and keeps things interesting. I've seen real improvements in my strength and endurance.Elena V.Oct 2025

Rocky clearly has deep knowledge of exercise science. He designed a program around my shoulder injury that actually helped me recover faster than PT alone. Smart programming and great motivation. Worth every penny.Chris B.Oct 2025

I used to dread going to the gym. Now I actually look forward to my sessions with Rocky. He makes every workout different and challenging. He also helped me understand nutrition basics which made a huge difference.Amanda C.Sep 2025

Rocky is super accommodating with scheduling which is huge for me since my work hours are unpredictable. The sessions are intense and well-structured. Only reason for 4 stars is I wish there were more availability on weekends.Jason R.Sep 2025

I was nervous about personal training but Rocky made me feel comfortable from day one. He explains every exercise clearly and always offers modifications. The workouts are tough but in the best way possible. Highly recommend.Sarah K.Aug 2025

From $120/sessionOffers trial